Some Queries
I am pregnant and just entered the second trimester. Not I am little bit tensed due to anticipation of stretch marks. Kindly suggest some preventive measures.
- Stella, house wife, Canada.
Answer: Here are some tips to prevent stretch marks:-
Tip 1:- Take plenty of fruits, vegetables, nuts and sufficient quality of water. Citrus fruits, emblica, apricot, avocado, mango, soybeans, tomato etc are useful.
Tip 2: - Regularly apply cocoa butter or any other oils like lavender oil, olive oil, almond oil etc on the abdominal wall and massage gently. Before applying the oils or creams skin sensitivity testing should be done by applying a small quantity on your forearm and watch for any redness or itching.
Tip3: - Do mild breathing exercises, relaxation methods like yoga, meditation etc.
Tip 4: - Some women consider stretch marks as a badge of motherhood. Hence don’t panic, just relax and expect a healthy baby from a healthy mother.
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Recently I joined a health club and doing some exercises to develop my body. But I notice some white lines on the side of my hips and shoulders, kindly give a remedy.
- John, law student, UK.
Answer: Skin stretching due to sudden change in the physical activity and muscle enlargement are the main causes behind these white lines, called stretch marks. Instead of doing rigorous exercises, do it gradually so that the skin will get sufficient time for stretching. Meanwhile take good nutritious food and apply olive oil or almond oil externally on the affected part.
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I am a high school student in Alaska. Now I am greatly worried about white lines on my thighs and buttocks. Please suggest a remedy.
- Helen, student, Alaska.
Answer: Hormonal changes and fat depositions due to puberty is the cause behind your stretch marks. But, remember, these are some physiological changes in the life of every woman. Any way, take good nutritious diet, do exercises and use some natural oils on the affected sites.
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I delivered a healthy male baby by forceps delivery. But now I am very much depressed by the stretch marks on my belly. I applied some creams and natural oils, but no visible relief. Since I am model, these marks greatly affect me. Please suggest your views.
- Austin, Canada.
Answer: Since you don’t get any relief, you can go for a laser therapy for a better result. Please consult a cosmetologist in your locality.
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I have stretch marks since my delivery. Recently my husband brought a special cream indicated for stretch marks. I used it for a few days but got severe itching and eruptions on the parts. Please give your opinion.
- Ellis, Florida.
Answer: Hi Mrs. Ellis, your skin is allergic to that particular cream. You need some anti allergic treatments, please consult a dermatologist. Remember, before using any creams check the sensitivity of your skin by applying a small quantity of the same cream on the forearm. Warm regards.